ビタミンＥを豊富に含む食物には、濃い緑色の葉の野菜・豆・木の実・全粒穀類がある。

Sentence Analyzer

English Translation

Foods rich in vitamin E include dark-green, leafy vegetables, beans, nuts and whole-grain cereals.

Furigana

ビタミンＥを豊富(ほうふ)に含(ふく)む食物(しょくもつ)には、濃(こ)い緑色(りょくしょく)の葉(は)の野菜(やさい)・豆(まめ)・木(こ)の実(み)・全(ぜん)粒(つぶ)穀類(こくるい)がある。

Romanji

Bitamin'i- o hōfu ni fukumu shokumotsu ni wa, koi ryokushoku no ha no yasai mame konomi zen tsubu kokurui ga aru.

Words

ビタミンＥ (ビタミンイー)

vitamin E

を (を)

indicates direct object of action; indicates subject of causative expression; indicates an area traversed; indicates time (period) over which action takes place; indicates point of departure or separation of action; indicates object of desire, like, hate, etc.

豊富 (ほうふ)

abundance; wealth; plenty; bounty

に (に)

at (place, time); in; on; during; to (direction, state); toward; into; for (purpose); because of (reason); for; with; by; from; as (i.e. in the role of); per; in; for; a (e.g. "once a month"); and; in addition to; if; although

含む (ふくむ、くくむ)

to contain; to comprise; to have; to hold; to include; to embrace; to hold in the mouth; to bear in mind; to understand; to harbor (grudge, etc.); to harbour; to express (emotion, etc.); to imply

食物 (しょくもつ)

food; foodstuff

は (は)

topic marker particle; indicates contrast with another option (stated or unstated); adds emphasis

濃い (こい)

deep (colour); dark; strong (flavour, smell, etc.); thick (consistency); dense; strong (possibility, etc.); thick (i.e. "as thick as thieves"); close; deep (love, etc.)

緑色 (みどりいろ、りょくしょく、すいしょく)

green; emerald green; green color of new foliage; verdure

の (の)

indicates possessive; nominalizes verbs and adjectives; substitutes for "ga" in subordinate phrases; (at sentence-end, falling tone) indicates a confident conclusion; (at sentence-end) indicates emotional emphasis; (at sentence-end, rising tone) indicates question

葉 (は)

leaf

野菜 (やさい)

vegetable

・ (なかぽち)

middle dot (typographical symbol used between parallel terms, names in katakana, etc.); full-stop mark at mid-character height; interpoint (interword separation)

豆 (まめ)

legume (esp. edible legumes or their seeds, such as beans, peas, pulses, etc.); beans; peas; soya bean (soybean); soy (Glycine max); female genitalia (esp. the clitoris); kidney; miniature; tiny; child

木の実 (このみ、きのみ)

nut; fruit; berry

全 (ぜん)

all; whole; entire; complete; overall; pan-; omni-; toti-

粒 (つぶ、つび、つぼ)

grain; bead; drop; counter for small round objects including grains, seeds, pills, drops

穀類 (こくるい)

grains

が (が)

indicates sentence subject (occasionally object); indicates possessive (esp. in literary expressions); but; however; still; and

有る (ある)

to be (usu. of inanimate objects); to exist; to live; to have; to be located; to be equipped with; to happen; to come about