ちょっと手を休めて気持ちを和らげれば、肩のストレスや緊張感がとれるよ。

Sentence Analyzer

English Translation

If you stop and relax, this will relieve the tension and stress in your shoulders.

Furigana

ちょっと手(て)を休(やす)めて気持(きも)ちを和(やわ)らげれば、肩(かた)のストレスや緊張感(きんちょうかん)がとれるよ。

Romanji

Chotto te o yasumete kimochi o yawaragereba, kata no sutoresu ya kinchōkan ga toreru yo.

Words

一寸 (ちょっと、ちょと、チョット、ちょいと、チョッと)

just a minute; short time; just a little; somewhat; easily; readily; rather; (will not) easily; hey!

手 (て)

hand; arm; forepaw; foreleg; handle; hand; worker; help; trouble; care; effort; means; way; trick; move; technique; workmanship; hand; handwriting; kind; type; sort; one's hands; one's possession; ability to cope; hand (of cards); direction; move (in go, shogi, etc.)

を (を)

indicates direct object of action; indicates subject of causative expression; indicates an area traversed; indicates time (period) over which action takes place; indicates point of departure or separation of action; indicates object of desire, like, hate, etc.

休める (やすめる)

to rest; to suspend; to give relief

気持ち (きもち)

feeling; sensation; mood; preparedness; readiness; attitude; thanks; solicitude; sympathy; just a little; somewhat; slightly

和らげる (やわらげる)

to soften; to moderate; to relieve

肩 (かた)

shoulder

の (の)

indicates possessive; nominalizes verbs and adjectives; substitutes for "ga" in subordinate phrases; (at sentence-end, falling tone) indicates a confident conclusion; (at sentence-end) indicates emotional emphasis; (at sentence-end, rising tone) indicates question

ストレス (ストレス)

stress

や (や)

such things as (non-exhaustive list related to a specific time and place); and ... and; the minute (that) ...; no sooner than ...; as soon as; punctuational exclamation in haiku, renga, etc.; interjection expressing surprise; hi; plain copula; yes; what?; indicates a question

緊張感 (きんちょうかん)

feeling of tension; air of tension; tension; nervousness

が (が)

indicates sentence subject (occasionally object); indicates possessive (esp. in literary expressions); but; however; still; and

獲れる (とれる)

to be harvested; to be reaped; to be yielded; to be able to harvest; to be able to reap; to be able to yield

よ (よ)

indicates certainty, emphasis, contempt, request, etc.; used when calling out to someone; used to catch one's breath or get someone's attention; yo!