コレステロールをためたくなかったら、脂肪のない赤身の肉を食べるのがよい。

Sentence Analyzer

English Translation

If you want to avoid cholesterol, eat lean meat with no fat.

Furigana

コレステロールをためたくなかったら、脂肪(しぼう)のない赤身(あかみ)の肉(にく)を食(た)べるのがよい。

Romanji

Koresutero-ru o tametakunakattara, shibō no nai akami no niku o taberu no ga yoi.

Words

コレステロール (コレステロール)

cholesterol

を (を)

indicates direct object of action; indicates subject of causative expression; indicates an area traversed; indicates time (period) over which action takes place; indicates point of departure or separation of action; indicates object of desire, like, hate, etc.

矯める (ためる)

to straighten; to correct; to cure; to falsify

脂肪 (しぼう)

fat; grease; blubber

の (の)

indicates possessive; nominalizes verbs and adjectives; substitutes for "ga" in subordinate phrases; (at sentence-end, falling tone) indicates a confident conclusion; (at sentence-end) indicates emotional emphasis; (at sentence-end, rising tone) indicates question

ない (ない)

not; emphatic suffix

赤身 (あかみ)

lean meat; lean tuna; heartwood

肉 (にく、しし)

flesh; meat; the physical body (as opposed to the spirit); thickness; ink pad

食べる (たべる)

to eat; to live on (e.g. a salary); to live off; to subsist on

が (が)

indicates sentence subject (occasionally object); indicates possessive (esp. in literary expressions); but; however; still; and

良い (よい)

good; excellent; fine; nice; pleasant; agreeable; sufficient (can be used to turn down an offer); ready; prepared; profitable (e.g. deal, business offer, etc.); beneficial; OK